1-2-1 Personal Training
Sessions that are unique to you
From my base in the heart of Thorpe Bay I can carry out direct 1-2-1 training sessions with you, we will achieve your goals together.
Contact me now to book in a consultation.
No one is the same as you so why should your training be?
I do an initial free consultation with you, with recommendations before you even choose to sign up. No obligation.
All of your training is specific to you, and I work to serve your health and fitness goals, no matter what they are.
Every step of the way
My training extends beyond the time we spend in the gym which means, yes, you will have homework to do!
Confused about the next steps on what you want to do? I will talk it all through with you and reassess as we go along.
Each session is 1 hour long, with the options of 1-3 sessions per week. With bespoke programs and nutrition guidance.
Get started today!
Whether you’re someone who’s worked out a lot, or have never set foot in the gym, I can help you. If you need to work on specific muscles, or you’re looking to achieve a particular goal – together we can come up with a plan to achieve the results you want.
Looking to get into running? Want to go that little bit further? Whether it’s helping you go from ‘couch to 5k’ or from 5k to Marathon distance, I can help. I can give you personal coaching and training sessions that transform your running ability.
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If you’d like to find out more about any of my training sessions or would like help getting started.
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